WHY do YOU work out?
1. Physical activity can help you MAINTAIN a HEALTHY WEIGHT.2. Physical activity IMPROVES your MOOD.
3. Physical activity REDUCES the RISK of VARIOUS CHRONIC DISEASES, including diabetes and high blood pressure.
4. Physical activity PROMOTES BETTER SLEEP.
5. Physical activity can put the SPARK back IN to your SEX LIFE.
6. Keep on going on-one foot in front of the the other. PHYSICAL ACTIVITY–it’s about lengthening the years of quality life!
2 comments
Add comment
You actually make it seem so easy with your presentation however I find this matter to
be really something that I feel I might by no means understand.
It seems too complicated and very broad for me. I am looking ahead to
your next publish, I’ll try to get the grasp of it!
Escape roomy lista
Very interesting subject, appreciate it for posting.!